covid -19 amidst christmas

 Make good use of technology. Consider hosting virtual parties and religious services, unwrapping gifts over Zoom, or walking while chatting on your cell phone with people outside your bubble.. Help others. Prepare and drop off meals for Elders or sick people who may be alone for the holidays, while maintaining physical distancing and wearing a mask. Drop off a small bag of Christmas treats to your neighbour.  Christmas shop online. Avoid crowded malls! If you do go to the mall, remember that you are required to wear a mask and physically distance. Alternatively, use the curb-side pick-up option. Don't overdo it! A few treats are fine, but too many holiday cocktails or treats – or too much Christmas shopping – will only feel good temporarily and cause further problems. Many people cope with stress by overindulging in not-so-healthy things, but it's best to be mindful and choose things that will make us look, feel and be better in the long run! Identify positive ways of coping. These include preparing and eating nutritious foods, connecting with others in your bubble or virtually connecting with those not in it, sleeping well, getting physical exercise, and building or creating something. Check out this handy infographic for more great ways to take care of yourself.. Count your gratitude moments. Even though this is a challenging time, and the 2020 holiday season may indeed be difficult, it's also an opportunity to think about what is good in our lives, and what good may have come out of this situation. For example, have we learned to appreciate the people closest to us and the small joys in life more, or have we become more resilient and better able to handle uncertainty and stress Reach out for help if you need it. If you're having a tough time, please seek help. It's not a sign of weakness to do so; it's actually a sign of courage. For comprehensive information about the resources and supports that are available to you, there's our COVID-19 supports for the seasonal holidays and/or our COVID-19 Mental health and cultural supports. ​

Mga Komento

Mag-post ng isang Komento

Mga sikat na post sa blog na ito

Education Admist Covid-19

  Since we are not allowed to go school for face to face learning, the Department of Education encouraged everyone to stay at home and do the modular and blended learning as a temporary alternative way of continuing the basics of education. Students, parents and educators around the world are feeling the extraordinary ripple effect of covid-19.  While governments and health officials are doing their best slowing down the outbreak.  Global education systems are collaborating to collectively respond and provide quality education for all during these difficult times.  It is fair to say that no one was prepared to reorganize education at scale during the covid-19 crisis. Sad to say that the quality of education that we are taking right now is not actually the kind if education that we used to have.  We are not learning enough because of the absence of our teachers in front of us. Resources: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.unicef.org%2F...
Magbasa nang higit pa

LETTER TO PRESIDENT

Imahe
  Dear Mr.President,   As a Filipino, I’d never felt any more sincere and nationalistic president as you are. You certainly cares for the poor, the environment, and the Filipino culture. Aside from that, you are strong willed fighting against crime, corruption, and illegal drugs. You are far different than any other past presidents that the Philippines had. Though you had lapses and own weaknesses, your leadership and tough support from the military and other countries makes you a better strategist than other past presidents.   There is no perfect president. I dislike you on disrespecting religion and women as well. You also have a foul and tackless mouth full of curses that is totally inappropriate especially during formal occasions.   I also hated the fact when you handed to China our sovereign territory on a silver platter. All the other countries are rooting for us in our struggle against China yet you threw it all like it was trash.   ...
Magbasa nang higit pa

"Viva Vigan!

Imahe
        Heritage houses, cobblestone streets, kalesas, historic attractions, delicious cuisine, magnificent festivals—these spell out Vigan City.          As one of the best preserved Spanish colonial towns in the world, Vigan City has a unique charm that anyone would be attracted to. In fact, you might not see much of its classic architecture and matching cobblestoned streets elsewhere in the Philippines. Plus, there are food and attractions of interest in and around the city that surely make the 8 to 10-hour road trip so worth it.         Festivities of the said city attracts numerous tourists which its economy. Different people coming from different countries. Every fiestas, you can surely spot crowds which make the city brighter and merrier.          On the blazing day of the year and on the roaring streets of Vigan City, lies a hundred fold histories and stories to tell.       ...
Magbasa nang higit pa